For this past few days I had discomfort in my throat. There was this feeling of almost-vomiting, like when you super-bloated after too much eating and/or drinking. Another uneasy feeling was the feeling as if you need to burp, but the air is refusing to move up from the gastric.

This uncomfortable feeling is actually quite familiar. I think I experienced it during Ramadhan month, albeit not as bad as now. I suspect it has something to do with immediately sleeping after meal.

So after skimming a number of Wikipedia articles, I found out the ‘possibly’ correct term for my discomfort as Gastroesophageal Reflux Disease. The mild vomiting-like feeling is called Regurgitation.

Moral of the story:

• Never Ever Immediately Fall Asleep After Having Meal
• If you really need the sleep, try not to fall-flat in the bed. Sleep in the sofa, or use multiple pillows to make the head in elevated position compared to the stomach
• Coffee, or any acidic drinks/foods will amplify the uncomfortable feeling.

So far I did not take any medicine, nor I know any treatment to alleviate the discomfort. The discomfort will be gone by itself in 2-3 days. As long as you didn’t repeat to immediately sleep after meal.

Congratulations! Congratulations! Congratulations!

My fellow countrymen has done all of us proud. The team of 6 high school students has claimed the top prize in Global Enterprise Challenge 2009. The team consist of

• Wismaya Adi Purnama (SMA Taruna Nusantara Magelang)
• Lita Gunawan (SMAK Yahya Bandung)
• Rizki Satrio Nugroho (SMA Madania Bogor)
• Evelyn Antoinette (Bina Bangsa School Jakarta)
• Asyraf Firas Abdurrasyid (SMAN 1 Bandung)
• Christa Yona Twedrian (SMA Regina Pacis Bogor)

This year’s challenge is to “To produce a working model of an innovative product or service that will reduce food waste in your country and help to alleviate starvation in one of the world’s poorest countries.“

Below is the Team Indonesia’s presentation (YouTube):

Source:

1. About Global Enterprise Challenge
2. GEC 2009 website
3. News about the winning (in Bahasa Indonesia)

ARRGGHH… For so long I have this ‘blind’ conviction that BBC is better than CCN. By better, I mean it’s more objective with no hidden agenda. But my oh my.. has my conviction been shaken …

But today a friend sent me this link that BBC caught in public mass deception regarding Iran’s Election. The disputed BBC article is dated 17 June 2009. I don’t know this is a coincidence or not, but when Ayatullah Khomenei gave Friday sermon, he called Britain as the most treacherous Iran’s enemy. And Britain protested this remark. BBC also has issued a statement regarding this issue.

Anyway, somehow I feel slightly less naïve than yesterday 😀