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No Prank Pledge

I solemnly swear …
That on this April Fools’ Day …
I will not post a fake engagement photo on Facebook like some kind of a**hole …
Nor will I perpetuate a celebrity death hoax, because that make people sad …
In fact, I will not play any practical jokes …
And if I see someone planning a prank …
I will say to them:
“Hey, you’re being a di*k right now …
Stop being a di*k …
Stop being a di*k …
Seriously, stop being a di*k …”

About Hardono

Howdy! I'm Hardono. I am working as a Software Developer. I am working mostly in Windows, dealing with .NET, conversing in C#. But I know a bit of Linux, mainly because I need to keep this blog operational. I've been working in Logistics/Transport industry for more than 11 years.

Possibly relevant:

inflammation-diabetes“Stay away from diet soda!”, I used to say to my ex-roommate few years ago. My ex-roommate was very fond of a particular brand of diet soda. He drinks the diet soda almost everyday.

“Come on dude, it’s has very low sugar. I won’t get fat from this”, he often argued.

“But in the long run, you gonna wreck your body”, I retorted. I would then go on by making analogy that our body is a hungry person. That person then asks food from us. If we drink diet soda, we essentially gave that person food, but with no nutrients. After a while, that person will realize that he is still hungry. But he can’t say anything anymore, because we already duct-taped his mouth. If we repeatedly doing this, that person will surely gone crazy.

It was really a bad argument, I must admit. Because it was just based on purely hunches and fear of the unknown. But the good news is, a team of scientists are working to find out the effect of artificial sweetener to mouse. The complete article is HERE. If you found it TLDR, below is the points I summarized from the article.

  1. Our ability to extract energy from food is determined by our genes, and also by trillions of microbes in our digestive system.
  2. These bacterias are mostly (90%) come from two subgroups: Bacteroidetes and Firmicutes.
  3. Firmicutes helps to extract more energy from food. But it will influences the body to store more energy as fat, rather than using it
  4. Firmicutes might affect body’s capability to produce leptin(hormone that limits appetite), making us to eat more that needed
  5. Genetically obese mouse has 50% more of Firmicutes and 50% less of Bacteroidetes
  6. If we transfer some population of Firmicutes to a normal-weight mouse, that mouse will become obese
  7. In human, obese people also have more Firmicutes than Bacteroidetes .
  8. As people lose weight, the population of Bacteroidetes increases, while the population of Firmicutes decreases
  9. In mouse, artificial sweetener enhances the population of Firmicutes

I know it’s far from conclusive proof, but these initial findings should become an early warning for us. After all, mouse and human are both mammals. The adverse effects that happened to mouse, could happen to us too.

About Hardono

Howdy! I'm Hardono. I am working as a Software Developer. I am working mostly in Windows, dealing with .NET, conversing in C#. But I know a bit of Linux, mainly because I need to keep this blog operational. I've been working in Logistics/Transport industry for more than 11 years.

Possibly relevant:

14278716685190Di kantor kami ada sebuah kolam kecil di samping kantor. Ada lumayan banyak ikan hias kecil-kecil yang hidup di kolam itu.

Dulu kolam ini dibiarkan begitu saja. Banyak sekali ganggang (algae) yang tumbuh membuat air kolam keruh. Pernah sesekali kolam itu dibersihkan, tapi ganggangnya tumbuh dengan cepat dalam hitungan hari. Akhirnya tukang kebun kita menyerah dan tidak membersihkan lagi.

Sebulan yang lalu, tukang kebun yang lama resign. Tidak lama kemudian kita sudah dapat tukang kebun baru. Nah tukang kebun yang baru ini ternyata senang dengan kolam ikan. Melihat kolam yang tidak terawat, dia mengajukan usulan untuk menata kolam menjadi lebih cantik. Gayung bersambut, pihak manajemen juga senang kalau kolamnya menjadi bagus. Walhasil, beberapa minggu terakhir kolam ditata dengan rapi. Pompa air untuk mengatur sirkulasi juga dipasang. Kolam ikan ini sekarang juga dilengkapi filter air untuk menjaga kualitas air tetap bersih.

Nah, ketika aku melihat proses instalasi filter air ini aku jadi terpikir suatu ide. Kebetulan di samping rumah di Mojowarno ada halaman yang cukup lebar. Aku membayangkan membuat kolam di situ. Trus untuk menyaring air, air dari kolam akan dipompa dan dialirkan ke kebun sayur. Dengan begitu kotoran dan sisa pakan ikan akan tersangkut di kebun dan air bersih dialirkan kembali ke kolam. Dengan demikian kita bisa mempunyai kolam ikan, sekaligus kebun sayur yang subur.

Oh ya ide saya tadi hanyalah ide kasar hasil angan-angan. Tadi malam iseng-iseng di YouTube saya menemukan sesuatu. Ternyata ide saya sudah ada yang mengimplementasi! 😀

About Hardono

Howdy! I'm Hardono. I am working as a Software Developer. I am working mostly in Windows, dealing with .NET, conversing in C#. But I know a bit of Linux, mainly because I need to keep this blog operational. I've been working in Logistics/Transport industry for more than 11 years.

Possibly relevant: